One cup of Brown seeds bread is around 236.1 grams and contains approximately 625.7 calories, 31.6 grams of protein, 9.9 grams of fat, and 102.2 grams of carbohydrates.
Brown Seeds Bread is a wholesome blend of whole grains, packed with nutrient-rich seeds like flax, sunflower, and sesame. This delicious bread hails from the heart of artisanal baking traditions, offering a rustic flavor and a satisfying crunch in every bite. Loaded with fiber and essential fatty acids, it supports heart health and aids digestion, making it a perfect choice for a balanced diet. Whether enjoyed toasted with avocado or as a hearty sandwich base, Brown Seeds Bread elevates any meal while nourishing your body. Experience the goodness of nature in every slice!
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Nutrition Information
Calories |
625.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.9 g | 12% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1157 mg | 50% | |
| Total Carbohydrates | 102.2 g | 37% | |
| Dietary Fiber | 14.2 g | 50% | |
| Sugars | 11.8 g | ||
| protein | 31.6 g | 63% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 253 mg | 19% | |
| Iron | 8.5 mg | 47% | |
| Potassium | 543 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
