Nutrition Facts for Brown seeded bread
Image of Brown seeded bread

Brown seeded bread

Item Rating: 71/100

One cup of Brown seeded bread is around 237 grams and contains approximately 651 calories, 30 grams of protein, 12 grams of fat, and 118 grams of carbohydrates.

Brown Seeded Bread is a wholesome delight made from whole grain flour and a mix of nutritious seeds like sunflower, flax, and sesame. Originating from traditional European baking, this bread brings rich flavors and a hearty texture to your table. Packed with fiber and healthy fats, it supports digestion and keeps you feeling full longer. Perfect for sandwiches or toast, each slice offers a delightful crunch and a nutty aroma that elevates any meal. Enjoy Brown Seeded Bread as a healthy choice for a balanced diet, bringing both taste and nutrition to your everyday life.

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Nutrition Facts

Serving size (236.6864g)
Amount per serving % Daily Value*
Calories 650.8876
Total Fat 11.8343g 0%
Saturated Fat 2.9586g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 1183.432mg 0%
Total Carbohydrate 118.3432g 0%
Dietary Fiber 17.7515g 0%
Total Sugars 11.8343g
Protein 29.5858g 0%
Vitamin D 0IU 0%
Calcium 177.5148mg 0%
Iron 5.9172mg 0%
Potassium 414.2012mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 15.3%
Protein: 16.9%
Carbs: 67.8%