Brown schweiger liverwurst

Brown schweiger liverwurst

Meat

Item Rating: 41/100

1 serving (56 grams) contains 200 calories, 7.0 grams of protein, 18.0 grams of fat, and 2.0 grams of carbohydrates.

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845.4
calories
29.6
protein
8.5
carbohydrates
76.1
fat

Nutrition Information

1 cup (236.7g)
Calories
845.4
% Daily Value*
Total Fat 76.1 g 97%
Saturated Fat 25.4 g 127%
Polyunsaturated Fat 0 g
Cholesterol 338.1 mg 112%
Sodium 1690.7 mg 73%
Total Carbohydrates 8.5 g 3%
Dietary Fiber 0 g 0%
Sugars 4.2 g
protein 29.6 g 59%
Vitamin D 0 mcg 0%
Calcium 42.3 mg 3%
Iron 4.2 mg 23%
Potassium 422.7 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🍞 Low carbs

Source of Calories

4.1%
14.1%
81.8%
Fat: 684 cal (81.8%)
Protein: 118 cal (14.1%)
Carbs: 34 cal (4.1%)

About Brown schweiger liverwurst

Brown Schweiger Liverwurst is a traditional German-style sausage, crafted from a blend of pork or veal liver, pork fat, and various spices for a rich, savory flavor. Often enjoyed as a spreadable meat, it has a smooth texture and makes a popular addition to sandwiches, crackers, or charcuterie boards. Liverwurst is a notable source of vitamins A and B12, derived from the liver content, and provides an excellent dose of protein. However, it is also high in fat, cholesterol, and sodium, so it should be enjoyed in moderation as part of a balanced diet. Common seasonings like onions, marjoram, and black pepper lend it aromatic depth, giving it recognition in German cuisine and beyond. This versatile sausage offers indulgent flavors with both nutrient benefits and considerations to keep in mind.