Brown salsa

Brown salsa

Snack

Item Rating: 78/100

1 serving (30 grams) contains 15 calories, 0.3 grams of protein, 0.1 grams of fat, and 3.0 grams of carbohydrates.

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120
calories
2.4
protein
24
carbohydrates
1.2
fat

Nutrition Information

1 cup (240g)
Calories
120
% Daily Value*
Total Fat 1.2 g 1%
Saturated Fat 0.2 g 1%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 720 mg 31%
Total Carbohydrates 24 g 8%
Dietary Fiber 4.8 g 17%
Sugars 9.6 g
protein 2.4 g 4%
Vitamin D 0 mcg 0%
Calcium 48 mg 3%
Iron 1.2 mg 6%
Potassium 480 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

82.5%
8.2%
9.3%
Fat: 10 cal (9.3%)
Protein: 9 cal (8.2%)
Carbs: 96 cal (82.5%)

About Brown salsa

Brown Salsa is a rich, smoky condiment originating from traditional Mexican cuisine, known for its deep, earthy flavor profile. It is typically made with roasted tomatoes, dried chili peppers such as guajillo or ancho, garlic, onions, and spices like cumin. Some variations may include vinegar or lime juice for a tangy twist. Its dark color comes from the roasting or charring of ingredients, which enhances its bold taste. Brown Salsa is a versatile addition to tacos, grilled meats, or as a dipping sauce. Nutritionally, it can be a low-calorie option packed with antioxidants from tomatoes and chili peppers. However, depending on preparation, it might be high in sodium if heavily salted. Homemade versions allow control over salt and oil content, making it a healthier choice. This flavorful salsa is perfect for those seeking to add a robust kick to their dishes while reaping some nutritional benefits.