One cup of Brown round pastry with coconut flakes is around 235.3 grams and contains approximately 832.9 calories, 7.8 grams of protein, 78.8 grams of fat, and 35.8 grams of carbohydrates.
Brown Round Pastry With Coconut Flakes is a delightful treat that's perfect for any occasion. Made with tender dough infused with rich, nutty flavors, this pastry features a generous topping of sweetened coconut flakes, giving it a tropical twist. Originating from various Caribbean and tropical cuisines, it combines the comfort of baked goods with a touch of exotic flair. While it's a delicious indulgence, the coconut adds healthy fats and fiber, making it a guilt-free choice in moderation. Enjoy a bite of this sweet, chewy delight and savor the taste of sunshine!
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Nutrition Information
Calories |
832.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 78.8 g | 101% | |
| Saturated Fat | 69.9 g | 349% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 47.1 mg | 2% | |
| Total Carbohydrates | 35.8 g | 13% | |
| Dietary Fiber | 21.2 g | 75% | |
| Sugars | 14.7 g | ||
| protein | 7.8 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 32.9 mg | 2% | |
| Iron | 5.7 mg | 31% | |
| Potassium | 837.6 mg | 17% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
