One cup of Brown rice tuna roll is around 240 grams and contains approximately 400.0 calories, 24 grams of protein, 8.0 grams of fat, and 56.0 grams of carbohydrates.
Brown Rice Tuna Roll is a delightful fusion of flavors and textures, bringing together fresh sushi-grade tuna wrapped in nutty brown rice and crisp seaweed. Originating from Japanese cuisine, this roll is not only a treat for your taste buds but also a nutritious option. Packed with high-quality protein from the tuna and fiber-rich brown rice, it supports a healthy lifestyle. Each bite delivers essential omega-3 fatty acids, promoting heart health while being lower in calories compared to traditional sushi rolls. Enjoy a wholesome meal that’s satisfying, savory, and good for you!
Log this food in SnapCalorie
Nutrition Information
Calories |
400.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.0 g | 10% | |
| Saturated Fat | 1.6 g | 8% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 32.0 mg | 10% | |
| Sodium | 640.0 mg | 27% | |
| Total Carbohydrates | 56.0 g | 20% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 3.2 g | ||
| protein | 24 g | 48% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 32.0 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 320.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
