Brown rice sushi veggie combo

Brown rice sushi veggie combo

Lunch

Item Rating: 70/100

One cup of Brown rice sushi veggie combo is around 235.3 grams and contains approximately 353.0 calories, 7.1 grams of protein, 5.9 grams of fat, and 70.6 grams of carbohydrates.

Brown Rice Sushi Veggie Combo is a delightful fusion of Japanese cuisine, featuring sushi rolls made with nutritious brown rice, packed with fresh, vibrant vegetables. Enjoy a medley of crisp cucumbers, creamy avocado, and colorful bell peppers, all wrapped in seaweed. This combo is not only delicious but also a healthy choice, providing a perfect balance of fiber and vitamins, while being low in fat. Savor the umami flavor of soy sauce or a hint of wasabi for an added kick. It's a satisfying, guilt-free option perfect for any time of day!

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353.0
calories
7.1
protein
70.6
carbohydrates
5.9
fat

Nutrition Information

1 cup (235.3g)
Calories
353.0
% Daily Value*
Total Fat 5.9 g 7%
Saturated Fat 1.2 g 6%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 588.0 mg 25%
Total Carbohydrates 70.6 g 25%
Dietary Fiber 4.7 g 16%
Sugars 5.9 g
protein 7.1 g 14%
Vitamin D 0 mcg 0%
Calcium 47 mg 3%
Iron 1.8 mg 10%
Potassium 294.0 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

77.6%
7.8%
14.6%
Fat: 53 cal (14.6%)
Protein: 28 cal (7.8%)
Carbs: 282 cal (77.6%)