Nutrition Facts for Brown rice sushi
Image of Brown rice sushi

Brown rice sushi

Item Rating: 71/100

One cup of Brown rice sushi is around 250 grams and contains approximately 375 calories, 7.5 grams of protein, 2.5 grams of fat, and 75 grams of carbohydrates.

Brown Rice Sushi is a delicious and nutritious twist on traditional sushi. Made with wholesome brown rice instead of white, it offers a rich, nutty flavor while retaining all the essential nutrients. Packed with fresh vegetables, like crisp cucumbers, ripe avocados, and vibrant carrots, each roll is a colorful burst of flavor. Originating from the Japanese culinary tradition, this sushi not only satisfies the palate but also supports a healthy lifestyle. The added fiber from brown rice aids digestion, making it a heart-healthy choice. Dive into this modern take on a classic favorite, and indulge in a guilt-free sushi experience!

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Nutrition Facts

Serving size (250g)
Amount per serving % Daily Value*
Calories 375
Total Fat 2.5g 0%
Saturated Fat 0.5g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 500mg 0%
Total Carbohydrate 75g 0%
Dietary Fiber 2.5g 0%
Total Sugars 0g
Protein 7.5g 0%
Vitamin D 0IU 0%
Calcium 25mg 0%
Iron 1.25mg 0%
Potassium 125mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 6.4%
Protein: 8.5%
Carbs: 85.1%