1 serving (100 grams) contains 111 calories, 2.6 grams of protein, 0.9 grams of fat, and 23.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
222 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.8 g | 2% | |
| Saturated Fat | 0.4 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2 mg | 0% | |
| Total Carbohydrates | 46 g | 16% | |
| Dietary Fiber | 3.6 g | 12% | |
| Sugars | 0 g | ||
| protein | 5.2 g | 10% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 20 mg | 1% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 86 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Brown rice sun rice
Brown Rice Sun Rice is a nutritious whole-grain option, celebrated for its nutty flavor and robust texture. Grown under ideal conditions, it originates from regions renowned for rice cultivation, such as Asia and Australia. Unlike white rice, Brown Rice Sun Rice retains its bran layer, preserving essential nutrients like fiber, vitamins B1, B6, and minerals such as magnesium and phosphorus. This makes it a heart-healthy choice that supports digestion and sustained energy. Low in fat and free from additives, it aligns with clean-eating principles and fits seamlessly into cuisines like Asian stir-fries, grain bowls, salads, or Western-style meals. While its higher fiber content and lower glycemic index make it preferable to refined rice, the increased cooking time and dense texture may require adjustment for some palates. An ideal choice for those seeking balanced nutrition and versatile culinary use, Brown Rice Sun Rice promotes well-rounded dietary health.
