Brown rice soy cookies

Brown rice soy cookies

Dessert

Item Rating: 66/100

1 serving (30 grams) contains 120 calories, 3.0 grams of protein, 4.0 grams of fat, and 18.0 grams of carbohydrates.

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960
calories
24
protein
144
carbohydrates
32.0
fat

Nutrition Information

1 cup (240g)
Calories
960
% Daily Value*
Total Fat 32.0 g 41%
Saturated Fat 4.0 g 20%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 400.0 mg 17%
Total Carbohydrates 144 g 52%
Dietary Fiber 8.0 g 28%
Sugars 48 g
protein 24 g 48%
Vitamin D 0 mcg 0%
Calcium 80.0 mg 6%
Iron 4.0 mg 22%
Potassium 320.0 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

60.0%
10.0%
30.0%
Fat: 288 cal (30.0%)
Protein: 96 cal (10.0%)
Carbs: 576 cal (60.0%)

About Brown rice soy cookies

Brown Rice Soy Cookies are a wholesome snack inspired by East Asian cuisine, blending the earthy flavors of brown rice flour with the savory sweetness of soy. Made with simple, nutrient-focused ingredients, these cookies often include sesame seeds, whole grains, and natural sweeteners like honey or coconut sugar. Brown rice flour provides a source of fiber and essential nutrients such as magnesium and antioxidants, while soy contributes plant-based protein and additional minerals. Free from refined flour and excessive additives, this treat is ideal for those seeking a guilt-free, health-conscious option. However, some variations may contain added sugar or sodium, so it’s worth checking labels for healthier choices. Their satisfying crunch and balance of sweet and salty flavors make Brown Rice Soy Cookies a delightful pairing with tea, offering a taste steeped in tradition yet perfectly suited to modern, mindful eating habits.