1 serving (30 grams) contains 110 calories, 2.0 grams of protein, 1.0 grams of fat, and 24.0 grams of carbohydrates.
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Nutrition Information
Calories |
440 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4 g | 5% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 96 g | 34% | |
| Dietary Fiber | 4 g | 14% | |
| Sugars | 0 g | ||
| protein | 8 g | 16% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 2 mg | 11% | |
| Potassium | 200 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Brown rice rings
Brown Rice Rings are a wholesome and crunchy snack made from whole-grain brown rice, offering a satisfying alternative to traditional processed chips or crackers. Originating from natural and health-conscious culinary practices, they align with diets emphasizing minimally processed grains. Typically low in fat, gluten-free, and free from artificial additives, these rings boast high fiber content, which supports digestion and promotes fullness. Rich in essential nutrients like manganese and magnesium, they cater to those seeking a nutrient-dense snacking option. However, depending on the brand, sodium or added sweeteners may vary, so checking labels is advised for those monitoring sodium or sugar intake. Whether enjoyed solo, paired with dips, or sprinkled on salads, Brown Rice Rings offer a nutritious and versatile option for a wide array of healthy eating styles, from vegan to whole-food-based diets.
