1 serving (9 grams) contains 35 calories, 0.7 grams of protein, 0.3 grams of fat, and 7.0 grams of carbohydrates.
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Nutrition Information
Calories |
945.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.1 g | 10% | |
| Saturated Fat | 2.7 g | 13% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 189.2 g | 68% | |
| Dietary Fiber | 10.8 g | 38% | |
| Sugars | 0 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 54.1 mg | 4% | |
| Iron | 5.4 mg | 30% | |
| Potassium | 621.6 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Brown rice rice cakes
Brown rice rice cakes are light, crispy snacks made from puffed whole-grain brown rice that are pressed into round cake shapes. Originating from East Asia, they have gained popularity worldwide for their versatility and healthy appeal. These cakes are naturally gluten-free and low in calories, making them a suitable option for individuals seeking a lighter alternative to bread or crackers. Rich in whole-grain goodness, they contain fiber, essential minerals like magnesium, and vitamins such as B6. Brown rice rice cakes are free of added sugars and fats, but their low protein and fat content may leave some consumers feeling less satiated. They pair well with toppings like nut butter, hummus, or avocado for added nutrients and flavor. While convenient and nutritious, they are best consumed in moderation as part of a balanced diet to avoid over-reliance on their relatively low nutritional density.
