Brown rice ramen

Brown rice ramen

Grain

Item Rating: 80/100

1 serving (57 grams) contains 190 calories, 5.0 grams of protein, 2.5 grams of fat, and 40.0 grams of carbohydrates.

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791.7
calories
20.8
protein
166.7
carbohydrates
10.4
fat

Nutrition Information

1 cup (237.5g)
Calories
791.7
% Daily Value*
Total Fat 10.4 g 13%
Saturated Fat 2.1 g 10%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 41.7 mg 1%
Total Carbohydrates 166.7 g 60%
Dietary Fiber 8.3 g 29%
Sugars 0 g
protein 20.8 g 41%
Vitamin D 0 mcg 0%
Calcium 41.7 mg 3%
Iron 2.9 mg 16%
Potassium 208.3 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt

Source of Calories

79.0%
9.9%
11.1%
Fat: 93 cal (11.1%)
Protein: 83 cal (9.9%)
Carbs: 666 cal (79.0%)

About Brown rice ramen

Brown Rice Ramen is a wholesome twist on traditional ramen noodles, combining the rich culinary heritage of East Asian cuisine with modern health-conscious innovation. Made primarily from organic whole-grain brown rice, these noodles are naturally gluten-free, making them an excellent option for individuals with dietary restrictions. Packed with fiber and essential nutrients like magnesium and selenium, brown rice promotes digestion and supports overall wellness. Unlike conventional ramen noodles that often contain refined flours and preservatives, Brown Rice Ramen skips the additives, offering a clean and nourishing alternative. Its mild flavor and satisfying texture make it a versatile base for soups, stir-fries, or cold noodle salads. While rich in complex carbohydrates, it’s lower in protein compared to traditional wheat-based noodles, so pairing it with a nutrient-dense broth or protein source is recommended for a well-rounded meal. Brown Rice Ramen seamlessly blends healthy eating with culinary tradition.