1 serving (56 grams) contains 200 calories, 4.0 grams of protein, 1.5 grams of fat, and 43.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
800.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.0 g | 7% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 172 g | 62% | |
| Dietary Fiber | 8.0 g | 28% | |
| Sugars | 4 g | ||
| protein | 16.0 g | 32% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 40.0 mg | 3% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 320.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Brown rice quinoa pasta
Brown Rice Quinoa Pasta is a gluten-free alternative to traditional wheat-based pasta, combining the mild nutty flavor of brown rice with the nutritional benefits of quinoa. This pasta originates from the growing demand for wholesome and inclusive options in global and Western cuisine. Made primarily from brown rice and quinoa flour, it delivers a rich source of fiber and essential nutrients like magnesium, iron, and protein, making it suitable for those with gluten intolerance or who seek healthier food choices. It boasts a lower glycemic index compared to regular pasta, supporting balanced blood sugar levels. While slightly denser than wheat pasta, its texture complements hearty sauces and vegetable-based dishes. Free from common allergens like wheat and egg, it remains a versatile addition to various diets, though it may lack the elasticity some expect from traditional pasta. Ideal for nourishing meals without compromising taste or dietary goals.
