Brown rice porridge
One cup of Brown rice porridge is around 235 grams and contains approximately 264 calories, 5.4 grams of protein, 2.1 grams of fat, and 55 grams of carbohydrates.
Brown Rice Porridge is a warm, comforting bowl of nutrition, made from whole grain brown rice simmered to creamy perfection. Originating from various Asian cuisines, this hearty dish is often enjoyed for breakfast or as a soothing snack. Packed with fiber, vitamins, and minerals, it supports digestive health and keeps you feeling full longer. Enhanced with a splash of coconut milk and a sprinkle of cinnamon, it's both indulgent and nourishing. Whether topped with fresh fruit or a drizzle of honey, Brown Rice Porridge is a nourishing choice that transforms simple ingredients into a flavorful delight.
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 263.5294 |
| Total Fat 2.1176g | 0% |
| Saturated Fat 0.4706g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 9.4118mg | 0% |
| Total Carbohydrate 55.2941g | 0% |
| Dietary Fiber 4.2353g | 0% |
| Total Sugars 0.4706g | |
| Protein 5.4118g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 23.5294mg | 0% |
| Iron 0.9412mg | 0% |
| Potassium 101.1765mg | 0% |
Source of Calories