One cup of Brown rice panda express is around 202 grams and contains approximately 287 calories, 6.4 grams of protein, 2.3 grams of fat, and 59.8 grams of carbohydrates.
Brown Rice Panda Express is a wholesome twist on classic American Chinese cuisine. This delicious side features nutty, chewy brown rice, made from whole grains that are packed with fiber and essential nutrients. Unlike white rice, brown rice retains its bran and germ, offering a heartier texture and a boost of antioxidants. Low in fat and cholesterol-free, it’s an excellent choice for those seeking a healthier option. Pair it with your favorite stir-fried dishes or savor it on its own for a satisfying meal. Enjoy the perfect balance of flavor and nutrition with Brown Rice Panda Express!
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Nutrition Information
Calories |
287 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.3 g | 2% | |
| Saturated Fat | 0.6 g | 3% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 9.4 mg | 0% | |
| Total Carbohydrates | 59.8 g | 21% | |
| Dietary Fiber | 3.7 g | 13% | |
| Sugars | 0.6 g | ||
| protein | 6.4 g | 12% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 7.0 mg | 0% | |
| Iron | 1.3 mg | 7% | |
| Potassium | 201.0 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
