One cup of Brown rice microwaveable is around 140 grams and contains approximately 200.0 calories, 4.0 grams of protein, 3.0 grams of fat, and 40 grams of carbohydrates.
Brown Rice Microwaveable is your perfect solution for a quick and nutritious meal. Packed with whole grain goodness, each serving features 100% natural brown rice, rich in fiber and essential nutrients. Originating from Asia, this versatile staple pairs beautifully with a variety of cuisines—from stir-fries to bowls and salads. With no artificial flavors or preservatives, it's a healthy choice that supports digestion and sustained energy. Ready in just minutes, Brown Rice Microwaveable makes healthy eating effortless and delicious. Enjoy the convenience without compromising on nutrition!
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Nutrition Information
Calories |
200.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.0 g | 3% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 40 g | 14% | |
| Dietary Fiber | 1 g | 3% | |
| Sugars | 0 g | ||
| protein | 4.0 g | 8% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80.0 mg | 6% | |
| Iron | 0.4 mg | 2% | |
| Potassium | 70 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
