Brown rice cup

Brown rice cup

Grain

Item Rating: 77/100

One cup of Brown rice cup is around 125 grams and contains approximately 230 calories, 5 grams of protein, 4 grams of fat, and 44 grams of carbohydrates.

Brown Rice Cup is a wholesome and convenient meal option that brings the earthy goodness of brown rice to your table. Packed with fiber and essential nutrients, it features a colorful mix of organic vegetables and a hint of seasoning inspired by Asian cuisine. Each cup is a delightful blend of textures and flavors, created with health in mind. With no artificial additives and a low glycemic index, it's perfect for anyone seeking a nutritious and satisfying meal. Enjoy Brown Rice Cup as a tasty snack or a hearty base for your favorite proteins—fueling your day, the smart way!

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230
calories
5
protein
44
carbohydrates
4
fat

Nutrition Information

1 cup (125g)
Calories
230
% Daily Value*
Total Fat 4 g 5%
Saturated Fat 0.5 g 2%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 160 mg 6%
Total Carbohydrates 44 g 16%
Dietary Fiber 4 g 14%
Sugars 0 g
protein 5 g 10%
Vitamin D 0 mcg 0%
Calcium 20 mg 1%
Iron 0.9 mg 5%
Potassium 140 mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt

Source of Calories

75.9%
8.6%
15.5%
Fat: 36 cal (15.5%)
Protein: 20 cal (8.6%)
Carbs: 176 cal (75.9%)