1 serving (30 grams) contains 110 calories, 2.0 grams of protein, 0.5 grams of fat, and 24.0 grams of carbohydrates.
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Nutrition Information
Calories |
440 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2 g | 2% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 360 mg | 15% | |
| Total Carbohydrates | 96 g | 34% | |
| Dietary Fiber | 4 g | 14% | |
| Sugars | 4 g | ||
| protein | 8 g | 16% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 4 mg | 22% | |
| Potassium | 120 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Brown rice crispies
Brown Rice Crispies are a simple and versatile cereal made primarily from puffed brown rice. Originating as a healthier twist on traditional rice-based snacks, they are a staple in various cuisines and health-conscious pantries. Made from whole-grain brown rice, Brown Rice Crispies are naturally gluten-free and rich in fiber, which supports digestion and helps maintain steady energy levels. Their light and airy texture makes them a great base for breakfast bowls or snack bars. Unlike traditional rice cereals, they often feature minimal added sugars and salt, making them a wholesome option for those seeking low-calorie, nutrient-dense foods. However, some packaged versions may include sweeteners or preservatives, so it’s important to check labels for added ingredients. With their mild flavor and crunchy texture, Brown Rice Crispies are an excellent choice for clean eating or creative recipes while supporting heart health and balanced nutrition.
