1 serving (30 grams) contains 120 calories, 2.0 grams of protein, 2.0 grams of fat, and 24.0 grams of carbohydrates.
Calories |
600 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 10.0 g | 12% | |
Saturated Fat | 1.5 g | 7% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 500 mg | 21% | |
Total Carbohydrates | 120 g | 43% | |
Dietary Fiber | 5 g | 17% | |
Sugars | 0 g | ||
protein | 10.0 g | 20% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 50 mg | 3% | |
Iron | 1.5 mg | 8% | |
Potassium | 250.0 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Brown rice crackers are a light and crunchy snack, typically made from whole-grain brown rice, salt, and sometimes additional seasonings or natural sweeteners. Originating from Asian cuisines, these crackers are often enjoyed as a stand-alone snack or paired with dips, spreads, or cheeses. Their base of brown rice makes them a gluten-free option rich in whole grains, providing fiber, essential minerals like magnesium, and antioxidants. They are relatively low in fat and calories, making them an appealing choice for those seeking a guilt-free treat. However, some varieties may contain added sugars, sodium, or artificial flavors, so it's important to check labels carefully. Ideal for mindful snacking, brown rice crackers offer a satisfying crunch while supporting dietary goals like gluten-free, vegan, or low-fat lifestyles. Their versatility and health-friendly profile make them a staple in many modern pantries.