1 serving (9 grams) contains 35 calories, 0.7 grams of protein, 0.3 grams of fat, and 7.0 grams of carbohydrates.
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Nutrition Information
Calories |
945.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.1 g | 10% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 189.2 g | 68% | |
| Dietary Fiber | 8.1 g | 28% | |
| Sugars | 0 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 5.4 mg | 30% | |
| Potassium | 297.3 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Brown rice cake
Brown rice cakes are a light and crunchy snack made from whole-grain brown rice, often pressed into round or square shapes. Originating as a versatile staple in modern health-conscious cuisine, their production involves steaming and compressing rice grains to create a low-calorie, easily portable food option. Typically free of added sugars and artificial ingredients, they provide a gluten-free source of carbohydrates. Rich in complex carbohydrates, brown rice cakes offer some fiber and essential nutrients like magnesium and B vitamins, derived from the whole grain. While they’re low in fat and calories, their protein content is minimal, and they may lack satiety compared to more nutrient-dense snacks. Consumers often pair them with protein-rich toppings, nut butters, or fresh vegetables for balanced nutrition. Popular in diets focused on weight management and clean eating, they are celebrated for their simplicity and versatility across various cuisines and wellness cultures.
