One cup of Brown rice and quinoa pasta is around 84 grams and contains approximately 300 calories, 6 grams of protein, 2.3 grams of fat, and 64.5 grams of carbohydrates.
Brown Rice And Quinoa Pasta is a wholesome, gluten-free alternative that combines the nutty flavors of brown rice with the protein-packed goodness of quinoa. Originating from ancient grains, this pasta is not only versatile but also rich in essential nutrients. It’s a fantastic source of fiber, vitamins, and minerals, helping to support digestion and maintain a healthy lifestyle. Perfect for a variety of cuisines, from Italian to Asian-inspired dishes, Brown Rice And Quinoa Pasta makes healthy eating easy and delicious. Enjoy it in salads, stir-fries, or classic spaghetti dishes for a nourishing meal that satisfies!
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Nutrition Information
Calories |
300 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.3 g | 2% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 64.5 g | 23% | |
| Dietary Fiber | 2.9 g | 10% | |
| Sugars | 1.5 g | ||
| protein | 6 g | 12% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 14.9 mg | 1% | |
| Iron | 1.5 mg | 8% | |
| Potassium | 255.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
