1 serving (56 grams) contains 207 calories, 4.5 grams of protein, 1.4 grams of fat, and 43.7 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
828.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.6 g | 7% | |
| Saturated Fat | 1.1 g | 5% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 11.2 mg | 0% | |
| Total Carbohydrates | 174.7 g | 63% | |
| Dietary Fiber | 6.7 g | 23% | |
| Sugars | 4.5 g | ||
| protein | 17.9 g | 35% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 44.8 mg | 3% | |
| Iron | 5.6 mg | 31% | |
| Potassium | 336 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Brown rice and quinoa pasta
Brown Rice and Quinoa Pasta is a nutritious alternative to traditional wheat pasta, made from a blend of brown rice and quinoa flour. Originating from a fusion of health-conscious modern cuisine, it offers a gluten-free option for those with sensitivities or dietary preferences without compromising texture or flavor. Rich in complex carbohydrates, fiber, and essential amino acids, this pasta supports sustained energy and digestive health. The brown rice provides a mild, nutty flavor, while quinoa enhances its protein content and adds a delicate earthiness. Low in saturated fats and free from artificial additives, it fits well into balanced meals and various dietary lifestyles, including vegetarian and vegan. However, those seeking lower-calorie options or managing their intake of carbs may still want to consume it in moderation. Versatile and nutrient-packed, Brown Rice and Quinoa Pasta complements a wide range of cuisines, from Italian classics to hearty vegetable stir-fries.
