Brown rice and chicken and bang bang sauce

Brown rice and chicken and bang bang sauce

Dinner

Item Rating: 74/100

1 serving (250 grams) contains 400 calories, 25.0 grams of protein, 10.0 grams of fat, and 50.0 grams of carbohydrates.

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377.4
calories
23.6
protein
47.2
carbohydrates
9.4
fat

Nutrition Information

1 cup (235.8g)
Calories
377.4
% Daily Value*
Total Fat 9.4 g 12%
Saturated Fat 1.9 g 9%
Polyunsaturated Fat 0 g
Cholesterol 47.2 mg 15%
Sodium 566.0 mg 24%
Total Carbohydrates 47.2 g 17%
Dietary Fiber 2.8 g 10%
Sugars 4.7 g
protein 23.6 g 47%
Vitamin D 0 mcg 0%
Calcium 28.3 mg 2%
Iron 1.9 mg 10%
Potassium 283.0 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

51.3%
25.7%
23.0%
Fat: 84 cal (23.0%)
Protein: 94 cal (25.7%)
Carbs: 188 cal (51.3%)

About Brown rice and chicken and bang bang sauce

Brown rice and chicken paired with bang bang sauce is a flavorful dish combining wholesome ingredients with a touch of indulgence. Brown rice serves as the fiber-rich base, offering slow-digesting carbohydrates and essential nutrients like magnesium and B vitamins. Tender chicken breast provides a lean protein source, essential for muscle repair and overall health. Originating from Asian-inspired cuisine, the signature bang bang sauce delivers a creamy, tangy, and mildly spicy profile, often made with mayonnaise, sweet chili sauce, and sriracha. While the sauce adds bold flavor, it is higher in calories and fats, making portion control key for balance. This dish celebrates nutritious staples like whole grains and lean protein while offering an occasional indulgent twist with the sauce. It’s a satisfying option for those seeking a mix of hearty and vibrant flavors in their meal.