Brown protein bread

Brown protein bread

Bakery

Item Rating: 75/100

1 serving (50 grams) contains 125 calories, 7.5 grams of protein, 2.5 grams of fat, and 15.0 grams of carbohydrates.

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625
calories
37.5
protein
75
carbohydrates
12.5
fat

Nutrition Information

1 cup (250g)
Calories
625
% Daily Value*
Total Fat 12.5 g 16%
Saturated Fat 2.5 g 12%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1000 mg 43%
Total Carbohydrates 75 g 27%
Dietary Fiber 12.5 g 44%
Sugars 7.5 g
protein 37.5 g 75%
Vitamin D 0 mcg 0%
Calcium 125 mg 9%
Iron 5 mg 27%
Potassium 375 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🥩 High protein

Source of Calories

53.3%
26.7%
20.0%
Fat: 112 cal (20.0%)
Protein: 150 cal (26.7%)
Carbs: 300 cal (53.3%)

About Brown protein bread

Brown Protein Bread is a nutritious, hearty option designed to support balanced diets with higher protein needs. Made from a blend of whole grain flours, plant-based proteins like pea or soy, and often enriched with seeds such as chia or flax, this bread provides a robust source of fiber and essential amino acids. Originating from health-conscious culinary traditions, it aligns with cuisines emphasizing balanced, nutrient-dense eating. Its nutty flavor and dense texture make it a versatile choice for sandwiches, toast, or as a standalone snack. Rich in protein and fiber, it can help sustain energy levels and support muscle recovery, making it popular among fitness enthusiasts. While it boasts many nutritional benefits, be mindful of added sodium in some recipes, which may affect heart health if overconsumed. Ideal for active lifestyles, Brown Protein Bread combines wholesome ingredients with functional nutrition in every slice.