1 serving (60 grams) contains 150 calories, 5.0 grams of protein, 1.5 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
600 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6 g | 7% | |
| Saturated Fat | 0.8 g | 4% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1000.0 mg | 43% | |
| Total Carbohydrates | 120 g | 43% | |
| Dietary Fiber | 8.0 g | 28% | |
| Sugars | 4.0 g | ||
| protein | 20.0 g | 40% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80.0 mg | 6% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 320.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Brown pitta bread
Brown Pitta Bread is a wholesome and versatile flatbread commonly associated with Middle Eastern and Mediterranean cuisine. It is traditionally made from whole wheat flour, water, yeast, and a pinch of salt, resulting in a warm, earthy flavor and soft texture. The use of whole grains in its preparation provides a good source of dietary fiber, which supports digestion and promotes heart health. Rich in complex carbohydrates, it offers sustained energy, making it a satisfying choice for meals or snacks. Brown Pitta Bread is low in fat and free from added sugars, making it a healthier alternative to many processed bread varieties. However, its sodium content may vary depending on the recipe, so moderation is key for those monitoring their salt intake. Ideal for pairing with hummus, fresh vegetables, or lean proteins, Brown Pitta Bread complements a balanced and nutritious diet.
