1 serving (60 grams) contains 150 calories, 6.0 grams of protein, 1.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
600 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.0 g | 5% | |
| Saturated Fat | 0.8 g | 4% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 800.0 mg | 34% | |
| Total Carbohydrates | 120 g | 43% | |
| Dietary Fiber | 16.0 g | 57% | |
| Sugars | 4.0 g | ||
| protein | 24 g | 48% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80.0 mg | 6% | |
| Iron | 6 mg | 33% | |
| Potassium | 400.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Brown pita
Brown Pita is a soft, round flatbread originating from Middle Eastern cuisine, traditionally served alongside hummus, falafel, or fresh vegetables. Made from whole wheat flour, water, yeast, and a pinch of salt, this variety of pita bread is a nutritious alternative to its refined-flour counterpart. Rich in fiber, it supports digestion and helps maintain steady energy levels, making it ideal for balanced diets. It also contains essential minerals like iron and magnesium, contributing to overall wellness. Brown Pita is naturally low in fat and added sugar, making it a heart-healthy choice. However, it’s important to monitor portion sizes, as overconsumption can still lead to excess calorie intake. Whether used as a wrap, dipped in spreads, or toasted as chips, Brown Pita offers versatility and a wholesome upgrade to many traditional recipes.
