Brown pita

Brown pita

Grain

Item Rating: 61/100

One cup of Brown pita is around 235.3 grams and contains approximately 694.1 calories, 23.8 grams of protein, 11.2 grams of fat, and 120.6 grams of carbohydrates.

Brown Pita is a delicious, whole grain bread known for its nutty flavor and soft texture. Originating from Mediterranean cuisine, it’s made with 100% whole wheat flour, offering a rich source of fiber and essential nutrients. Packed with complex carbohydrates, Brown Pita is a healthier alternative to white bread, supporting digestion and sustained energy. Perfect for wraps, dips, or as a side, it brings versatility to any meal while keeping it wholesome. Enjoy Brown Pita as a flavorful, nutritious choice for your everyday dining!

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694.1
calories
23.8
protein
120.6
carbohydrates
11.2
fat

Nutrition Information

1 cup (235.3g)
Calories
694.1
% Daily Value*
Total Fat 11.2 g 14%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1255.9 mg 54%
Total Carbohydrates 120.6 g 43%
Dietary Fiber 0 g 0%
Sugars 4.7 g
protein 23.8 g 47%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

71.1%
14.0%
14.9%
Fat: 100 cal (14.9%)
Protein: 95 cal (14.0%)
Carbs: 482 cal (71.1%)