1 serving (60 grams) contains 170 calories, 6.0 grams of protein, 1.5 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
680.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6 g | 7% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1280.0 mg | 55% | |
| Total Carbohydrates | 140.0 g | 50% | |
| Dietary Fiber | 16.0 g | 57% | |
| Sugars | 4.0 g | ||
| protein | 24 g | 48% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80.0 mg | 6% | |
| Iron | 7.2 mg | 40% | |
| Potassium | 320.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Brown pita bread
Brown pita bread is a wholesome flatbread with roots in Middle Eastern cuisine, cherished for its versatility and soft texture. This variety is made using whole wheat flour, water, yeast, and salt, preserving more of the grain's nutrients compared to refined versions. High in fiber, brown pita bread supports digestive health and sustains energy, making it a popular choice for balanced meals. It is low in fat and often free of added sugars, making it suitable for various dietary preferences. Commonly used in wraps, sandwiches, or alongside dips like hummus, its pocket structure makes it perfect for stuffing with fresh vegetables and protein-rich fillings. While brown pita bread is a healthier alternative to white bread, consumption should be mindful of portion sizes and accompaniments, as excessive oils or spreads can impact its nutritional balance. At its core, this bread is a nourishing staple with endless culinary possibilities.
