1 serving (200 grams) contains 250 calories, 9.0 grams of protein, 2.0 grams of fat, and 50.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.4 g | 3% | |
| Saturated Fat | 0.4 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 11.8 mg | 0% | |
| Total Carbohydrates | 58.8 g | 21% | |
| Dietary Fiber | 8.2 g | 29% | |
| Sugars | 5.9 g | ||
| protein | 10.6 g | 21% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 35.3 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Brown pasta with tommato
Brown pasta with tomato is a nutritious dish rooted in Italian cuisine, combining whole-grain pasta with the vibrant flavors of a tomato-based sauce. The brown pasta is typically made from whole wheat, providing more fiber, protein, and nutrients compared to traditional refined pasta. The tomato sauce, often crafted with fresh or canned tomatoes, olive oil, garlic, and herbs, brings vitamin C, antioxidants, and lycopene, which support heart health and immune function. This meal is a healthier twist on a classic, as the whole-grain pasta supports digestion and sustains energy levels. However, attention should be given to portion sizes and added ingredients like cheese or sugar, which can increase caloric and fat content. Overall, brown pasta with tomato is a satisfying, wholesome choice that balances flavor and nutrition, making it a go-to option for those seeking a healthy, hearty meal.
