One cup of Brown pasta with tommato is around 235.3 grams and contains approximately 259.0 calories, 9.4 grams of protein, 3.5 grams of fat, and 53.0 grams of carbohydrates.
Brown Pasta With Tommato is a deliciously wholesome dish that combines al dente brown pasta with a rich, tangy tomato sauce. Originating from Italian cuisine, this meal showcases the earthy flavors of whole grain pasta, rich in fiber and essential nutrients. The robust tomato sauce, crafted from ripe tomatoes, garlic, and fresh herbs, adds a vibrant depth and antioxidant benefits. This dish not only satisfies your taste buds but also provides a healthy alternative to traditional pasta, making it a perfect choice for a nourishing lunch or dinner. Enjoy the hearty goodness of Brown Pasta With Tommato!
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Nutrition Information
Calories |
259.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.5 g | 4% | |
| Saturated Fat | 0.6 g | 3% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 471 mg | 20% | |
| Total Carbohydrates | 53.0 g | 19% | |
| Dietary Fiber | 8.2 g | 29% | |
| Sugars | 7.1 g | ||
| protein | 9.4 g | 18% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47 mg | 3% | |
| Iron | 2.3 mg | 12% | |
| Potassium | 353.0 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
