One cup of Brown pasta with tomato sauce is around 235.3 grams and contains approximately 259.0 calories, 9.4 grams of protein, 3.5 grams of fat, and 53.0 grams of carbohydrates.
Brown Pasta With Tomato Sauce is a delicious and wholesome dish that highlights the rich flavors of whole grain pasta, paired perfectly with a tangy, homemade tomato sauce. Originating from traditional Italian cuisine, this meal combines ripe tomatoes, fresh herbs, and a hint of garlic to create a vibrant sauce that complements the nutty texture of brown pasta. Packed with fiber and essential nutrients, it offers a heart-healthy alternative to refined pasta dishes. Enjoy this comforting plate that not only delights the palate but also fuels your body with wholesome goodness.
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Nutrition Information
Calories |
259.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.5 g | 4% | |
| Saturated Fat | 0.6 g | 3% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 471 mg | 20% | |
| Total Carbohydrates | 53.0 g | 19% | |
| Dietary Fiber | 8.2 g | 29% | |
| Sugars | 7.1 g | ||
| protein | 9.4 g | 18% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47 mg | 3% | |
| Iron | 2.3 mg | 12% | |
| Potassium | 353.0 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
