One cup of Brown pasta is around 200 grams and contains approximately 248 calories, 9.9 grams of protein, 1.8 grams of fat, and 54.1 grams of carbohydrates.
Brown Pasta is a delightful alternative to traditional pasta, made from whole grain flours like whole wheat or brown rice. Originating from Italian cuisine, this wholesome pasta retains the nutrients and fiber of the grain, making it a healthier choice. Packed with vitamins and minerals, brown pasta helps support digestion and provides sustained energy. With its nutty flavor and versatile texture, it’s perfect for a variety of dishes, from hearty bakes to light salads. Enjoy a guilt-free meal that nourishes your body while satisfying your cravings!
Log this food in SnapCalorie
Nutrition Information
Calories |
248 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.8 g | 2% | |
| Saturated Fat | 0.4 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 10 mg | 0% | |
| Total Carbohydrates | 54.1 g | 19% | |
| Dietary Fiber | 6.4 g | 22% | |
| Sugars | 0.9 g | ||
| protein | 9.9 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 24 mg | 1% | |
| Iron | 2.6 mg | 14% | |
| Potassium | 154 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
