Brown noodles

Brown noodles

Dinner

Item Rating: 80/100

One cup of Brown noodles is around 236.7 grams and contains approximately 845.4 calories, 16.9 grams of protein, 4.2 grams of fat, and 190.2 grams of carbohydrates.

Brown Noodles are a delicious and nutritious addition to any meal. Made from whole grain wheat or brown rice, these hearty noodles offer a rich, nutty flavor and a delightful chewy texture. Originating from Asian cuisine, they are commonly found in dishes like stir-fries, soups, and salads. Packed with fiber and essential nutrients, Brown Noodles are a healthier alternative to refined pasta, helping to keep you fuller for longer while supporting digestive health. Enjoy them sautéed with fresh vegetables or in a savory broth, and savor the wholesome goodness that Brown Noodles bring to your table!

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845.4
calories
16.9
protein
190.2
carbohydrates
4.2
fat

Nutrition Information

1 cup (236.7g)
Calories
845.4
% Daily Value*
Total Fat 4.2 g 5%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 190.2 g 69%
Dietary Fiber 8.5 g 30%
Sugars 4.2 g
protein 16.9 g 33%
Vitamin D 0 mcg 0%
Calcium 42.3 mg 3%
Iron 3.8 mg 21%
Potassium 634.0 mg 13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt

Source of Calories

87.8%
7.8%
4.4%
Fat: 37 cal (4.4%)
Protein: 67 cal (7.8%)
Carbs: 760 cal (87.8%)