One cup of Brown noodles is around 236.7 grams and contains approximately 845.4 calories, 16.9 grams of protein, 4.2 grams of fat, and 190.2 grams of carbohydrates.
Brown Noodles are a delicious and nutritious addition to any meal. Made from whole grain wheat or brown rice, these hearty noodles offer a rich, nutty flavor and a delightful chewy texture. Originating from Asian cuisine, they are commonly found in dishes like stir-fries, soups, and salads. Packed with fiber and essential nutrients, Brown Noodles are a healthier alternative to refined pasta, helping to keep you fuller for longer while supporting digestive health. Enjoy them sautéed with fresh vegetables or in a savory broth, and savor the wholesome goodness that Brown Noodles bring to your table!
Calories |
845.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 4.2 g | 5% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 0 mg | 0% | |
Total Carbohydrates | 190.2 g | 69% | |
Dietary Fiber | 8.5 g | 30% | |
Sugars | 4.2 g | ||
protein | 16.9 g | 33% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 42.3 mg | 3% | |
Iron | 3.8 mg | 21% | |
Potassium | 634.0 mg | 13% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.