1 serving (50 grams) contains 25 calories, 1.0 grams of protein, 1.0 grams of fat, and 3.0 grams of carbohydrates.
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Nutrition Information
Calories |
118.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.7 g | 6% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 709.8 mg | 30% | |
| Total Carbohydrates | 14.2 g | 5% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.7 g | ||
| protein | 4.7 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.3 mg | 3% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 354.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Brown mushroom sauce
Brown Mushroom Sauce is a rich, flavorful condiment often used in European cuisines, particularly French and Italian dishes. Made from sautéed mushrooms, onions or shallots, vegetable or beef broth, cream, butter, and a hint of spices like thyme or garlic, this sauce offers a savory depth perfect for enhancing meats, pasta, or vegetables. Mushrooms provide a natural source of antioxidants, vitamins such as B2 and B3, and essential minerals like selenium, making them a nutritious component. However, the cream and butter used in traditional recipes can contribute to higher levels of saturated fat and calories, making moderation key for those managing cholesterol or calorie intake. Lighter variations of the sauce can be made by substituting cream with low-fat alternatives or using vegetable-based broths. Brown Mushroom Sauce adds a hearty, earthy flavor that’s both comforting and versatile in a variety of meals.
