Brown multi grain sliced pan

Brown multi grain sliced pan

Grain

Item Rating: 75/100

1 serving (43 grams) contains 110 calories, 4.0 grams of protein, 1.5 grams of fat, and 20.0 grams of carbohydrates.

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604.4
calories
22.0
protein
109.9
carbohydrates
8.2
fat

Nutrition Information

1 cup (236.3g)
Calories
604.4
% Daily Value*
Total Fat 8.2 g 10%
Saturated Fat 1.6 g 8%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 934.1 mg 40%
Total Carbohydrates 109.9 g 39%
Dietary Fiber 16.5 g 58%
Sugars 11.0 g
protein 22.0 g 44%
Vitamin D 0 mcg 0%
Calcium 219.8 mg 16%
Iron 6.6 mg 36%
Potassium 384.6 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

73.1%
14.6%
12.3%
Fat: 73 cal (12.3%)
Protein: 88 cal (14.6%)
Carbs: 439 cal (73.1%)

About Brown multi grain sliced pan

Brown Multi Grain Sliced Pan is a wholesome bread crafted from a nutritious blend of whole wheat flour and a variety of grains such as oats, flaxseeds, sunflower seeds, and millet. Rooted in Western baking traditions, this multi-grain loaf is a versatile staple, ideal for sandwiches, toasts, or pairing with soups and salads. Rich in dietary fiber, vitamins, and essential minerals, it supports digestive health, promotes sustained energy, and contributes to heart wellness. The use of whole grains ensures a slower release of carbohydrates, making it a healthier option for sustained energy compared to refined bread. However, individuals should check for added sugars or sodium in some variants, as these can contribute to less desirable nutritional profiles. Overall, Brown Multi Grain Sliced Pan delivers a robust, nutty flavor and a nourishing option for those seeking balanced and diverse nutrients in their daily diet.