Brown mexican rice
One cup of Brown mexican rice is around 200 grams and contains approximately 224 calories, 5.2 grams of protein, 1.6 grams of fat, and 47 grams of carbohydrates.
Brown Mexican Rice is a delicious and wholesome side dish, made from fluffy brown rice, vibrant tomatoes, savory onions, and a blend of aromatic spices. This dish hails from traditional Mexican cuisine, where it's often paired with beans and grilled meats. Packed with fiber and essential nutrients, brown rice offers a heart-healthy alternative to white rice, promoting better digestion and sustained energy. Plus, it’s naturally gluten-free and versatile, making it a perfect addition to any meal. Enjoy the robust flavors of Brown Mexican Rice while nourishing your body with every bite!
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Nutrition Facts
| Serving size | (200g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 224 |
| Total Fat 1.6g | 0% |
| Saturated Fat 0.4g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 800mg | 0% |
| Total Carbohydrate 47g | 0% |
| Dietary Fiber 3.6g | 0% |
| Total Sugars 0.4g | |
| Protein 5.2g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 20mg | 0% |
| Iron 1.2mg | 0% |
| Potassium 110mg | 0% |
Source of Calories