Brown maple oatmeal
One cup of Brown maple oatmeal is around 240 grams and contains approximately 150 calories, 5 grams of protein, 2.5 grams of fat, and 27 grams of carbohydrates.
Brown Maple Oatmeal is a delightful blend of whole grain oats, infused with the rich, natural sweetness of pure brown maple syrup. Originating from the heart of cozy breakfasts in North America, this wholesome dish combines simple, nourishing ingredients that provide a hearty start to your day. Packed with fiber, it's heart-healthy, aiding digestion and keeping you full longer. Enjoy it as it is, or add your favorite toppings like fresh fruits or nuts for an extra crunch. With Brown Maple Oatmeal, you’re not just enjoying a meal, but embracing a warm, comforting tradition.
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Nutrition Facts
| Serving size | (240g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 150 |
| Total Fat 2.5001g | 0% |
| Saturated Fat 0.4999g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 259.9999mg | 0% |
| Total Carbohydrate 27g | 0% |
| Dietary Fiber 4.0001g | 0% |
| Total Sugars 12g | |
| Protein 4.9999g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 19.9999mg | 0% |
| Iron 1.5mg | 0% |
| Potassium 150mg | 0% |
Source of Calories