Nutrition Facts for Brown lentil pakistani curry
Image of Brown lentil pakistani curry

Brown lentil pakistani curry

Item Rating: 88/100

One cup of Brown lentil pakistani curry is around 235 grams and contains approximately 271 calories, 14 grams of protein, 7.1 grams of fat, and 41 grams of carbohydrates.

Brown Lentil Pakistani Curry is a hearty and flavorful dish, featuring protein-rich brown lentils simmered in a delightful blend of spices like cumin, coriander, and turmeric. Originating from the rich culinary traditions of Pakistan, this curry is often enhanced with onions, tomatoes, and garlic, creating a deep, savory base. Packed with fiber and essential nutrients, it supports a healthy diet while being low in fat. Perfectly paired with basmati rice or naan, this comforting dish offers a delicious and nourishing experience that warms the soul. Enjoy the taste of tradition with every hearty bite!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 270.5882
Total Fat 7.0588g 0%
Saturated Fat 1.1765g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 588.2353mg 0%
Total Carbohydrate 41.1765g 0%
Dietary Fiber 17.6471g 0%
Total Sugars 4.7059g
Protein 14.1176g 0%
Vitamin D 0IU 0%
Calcium 70.5882mg 0%
Iron 4.1176mg 0%
Potassium 705.8824mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 22.3%
Protein: 19.8%
Carbs: 57.9%