Brown jasmine rice cooked
One cup of Brown jasmine rice cooked is around 200 grams and contains approximately 222 calories, 5.2 grams of protein, 1.8 grams of fat, and 47 grams of carbohydrates.
Brown Jasmine Rice Cooked is a fragrant, nutty rice variety that hails from Southeast Asia, known for its unique floral aroma and slightly chewy texture. Packed with nutrients, it retains the bran and germ layers, making it a rich source of fiber, magnesium, and B vitamins. This wholesome grain is perfect for complementing a variety of dishes, from stir-fries to curries, while adding a healthy twist to your meal. Naturally gluten-free and low in fat, Brown Jasmine Rice Cooked is a delightful choice for those seeking a nutritious, flavorful addition to their diet. Enjoy the goodness of this exotic grain with every bite!
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Nutrition Facts
| Serving size | (200g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 222 |
| Total Fat 1.8g | 0% |
| Saturated Fat 0.4g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 10mg | 0% |
| Total Carbohydrate 47g | 0% |
| Dietary Fiber 3.6g | 0% |
| Total Sugars 0.4g | |
| Protein 5.2g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 6mg | 0% |
| Iron 0.8mg | 0% |
| Potassium 86mg | 0% |
Source of Calories