One cup of Brown gravy is around 240 grams and contains approximately 880.0 calories, 24 grams of protein, 24 grams of fat, and 144 grams of carbohydrates.
Brown Gravy is a rich, savory sauce made from a blend of meat drippings, flour, and broth. Originating in classic American and European cuisine, it's often served over meats, mashed potatoes, and biscuits, elevating each dish with its comforting flavor. While it adds depth and moisture to meals, traditional brown gravy can be high in sodium and calories. However, by using low-sodium broth and whole-grain flour, you can create a healthier version that still delivers that irresistible taste. Brown Gravy: simple, satisfying, and a cherished staple in kitchens around the world.
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Nutrition Information
Calories |
880.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24 g | 30% | |
| Saturated Fat | 8.0 g | 40% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 8.0 mg | 2% | |
| Sodium | 11640 mg | 506% | |
| Total Carbohydrates | 144 g | 52% | |
| Dietary Fiber | 4.0 g | 14% | |
| Sugars | 0 g | ||
| protein | 24 g | 48% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 320.0 mg | 24% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 640.0 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
