One cup of Brown fusilli pasta is around 200 grams and contains approximately 235.2 calories, 13.6 grams of protein, 2.7 grams of fat, and 80.6 grams of carbohydrates.
Brown Fusilli Pasta is a delicious and nutritious twist on traditional pasta. Made from whole grain brown rice, it offers a gluten-free alternative packed with fiber and essential nutrients. This spiral-shaped pasta is perfect for holding onto sauces, making it a favorite in various cuisines, from Italian to Asian-inspired dishes. With its nutty flavor and hearty texture, Brown Fusilli Pasta not only satisfies your cravings but also supports a wholesome diet. Enjoy it in salads, casseroles, or simply tossed with your favorite veggies for a healthy meal that's both comforting and fulfilling.
Calories |
235.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 2.7 g | 3% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 0 mg | 0% | |
Total Carbohydrates | 80.6 g | 29% | |
Dietary Fiber | 5.0 g | 17% | |
Sugars | 0 g | ||
protein | 13.6 g | 27% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 0 mg | 0% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.