One cup of Brown english muffin is around 237.5 grams and contains approximately 558.3 calories, 20.8 grams of protein, 4.2 grams of fat, and 104.2 grams of carbohydrates.
Brown English Muffin is a wholesome and delicious breakfast staple, crafted from whole grain flour for a rich, nutty flavor. Originating from England, this versatile muffin is perfect for toasting, making it a favorite in both traditional and modern cuisine. Packed with fiber, it supports digestion and fuels your day, while its lower sugar content makes it a healthier alternative to pastries. Enjoy it plain, with butter, or piled high with avocado and poached eggs. Elevate your breakfast with the goodness of Brown English Muffin!
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Nutrition Information
Calories |
558.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.2 g | 5% | |
| Saturated Fat | 0.8 g | 4% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1000.0 mg | 43% | |
| Total Carbohydrates | 104.2 g | 37% | |
| Dietary Fiber | 16.7 g | 59% | |
| Sugars | 8.3 g | ||
| protein | 20.8 g | 41% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 416.7 mg | 32% | |
| Iron | 6.3 mg | 35% | |
| Potassium | 291.7 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
