Brown english muffin
Item Rating: 76/100
One cup of Brown english muffin is around 238 grams and contains approximately 558 calories, 21 grams of protein, 4.2 grams of fat, and 104 grams of carbohydrates.
Brown English Muffin is a wholesome and delicious breakfast staple, crafted from whole grain flour for a rich, nutty flavor. Originating from England, this versatile muffin is perfect for toasting, making it a favorite in both traditional and modern cuisine. Packed with fiber, it supports digestion and fuels your day, while its lower sugar content makes it a healthier alternative to pastries. Enjoy it plain, with butter, or piled high with avocado and poached eggs. Elevate your breakfast with the goodness of Brown English Muffin!
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Nutrition Facts
| Serving size | (237.5g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 558.3333 |
| Total Fat 4.1667g | 0% |
| Saturated Fat 0.8334g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 999.9999mg | 0% |
| Total Carbohydrate 104.1666g | 0% |
| Dietary Fiber 16.6666g | 0% |
| Total Sugars 8.3334g | |
| Protein 20.8333g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 416.6667mg | 0% |
| Iron 6.2501mg | 0% |
| Potassium 291.6666mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 7.0%
Protein: 15.5%
Carbs: 77.5%