Nutrition Facts for Brown eggs boiled
Image of Brown eggs boiled

Brown eggs boiled

Item Rating: 69/100

One cup of Brown eggs boiled is around 237 grams and contains approximately 369 calories, 30 grams of protein, 25 grams of fat, and 5.2 grams of carbohydrates.

Brown Eggs Boiled are a delicious and nutritious option packed with protein and essential nutrients. These eggs, often sourced from free-range hens, are known for their rich flavor and robust shells. Typically featured in cuisines worldwide, they can be enjoyed in salads, sandwiches, or as a snack. Boiled eggs are a great source of vitamins B12 and D, as well as healthy fats, making them a healthy choice for any meal. Additionally, they are low in carbohydrates and can support weight management. So, whether you’re preparing a quick breakfast or a gourmet dish, Brown Eggs Boiled are the perfect addition to your table.

Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's
FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Nutrition Facts

Serving size (236.5884g)
Amount per serving % Daily Value*
Calories 369.0779
Total Fat 25.0784g 0%
Saturated Fat 7.5708g 0%
Polyunsaturated Fat g
Cholesterol 880.1088mg 0%
Sodium 293.3696mg 0%
Total Carbohydrate 5.2049g 0%
Dietary Fiber 0g 0%
Total Sugars 5.2049g
Protein 29.8101g 0%
Vitamin D 208.1978IU 0%
Calcium 118.2942mg 0%
Iron 3.7854mg 0%
Potassium 298.1014mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 61.7%
Protein: 32.6%
Carbs: 5.7%