1 serving (70 grams) contains 190 calories, 6.0 grams of protein, 3.0 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
640.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 10.1 g | 12% | |
| Saturated Fat | 1.7 g | 8% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1077.9 mg | 46% | |
| Total Carbohydrates | 117.9 g | 42% | |
| Dietary Fiber | 13.5 g | 48% | |
| Sugars | 13.5 g | ||
| protein | 20.2 g | 40% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 269.5 mg | 20% | |
| Iron | 8.4 mg | 46% | |
| Potassium | 404.2 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Brown burger bread
Brown burger bread, a wholesome alternative to traditional white buns, is crafted with whole wheat flour, yeast, water, and a touch of honey or molasses for natural sweetness. Often originating from European baking traditions, this bread embraces the earthy richness of whole grains. Its higher fiber content supports digestion, promotes satiety, and contributes to a balanced diet. The bread is typically low in saturated fats and free from artificial preservatives, appealing to health-conscious consumers. Rich in essential nutrients like B vitamins and iron, it provides sustained energy, making it a smart choice for burgers or sandwiches. However, certain recipes may include added sugars or oils to enhance flavor and texture, which could contribute to calorie intake if consumed excessively. Brown burger bread pairs nutritional benefits with robust flavor and versatility, fitting seamlessly into a variety of healthy eating plans.
