One cup of Brown bun is around 236.5 grams and contains approximately 675.7 calories, 20.3 grams of protein, 10.1 grams of fat, and 128.4 grams of carbohydrates.
Brown Bun is a delightful whole grain bread that hails from traditional artisanal baking. Crafted with nutritious ingredients like whole wheat flour, seeds, and a touch of honey, it offers a rich, nutty flavor. Packed with fiber and essential nutrients, Brown Bun supports digestion and provides sustained energy. Perfect for sandwiches or toasted with your favorite spread, it’s a versatile choice that blends beautifully into various cuisines. Enjoy the wholesome goodness of Brown Bun as a delicious and health-conscious addition to your meals!
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Nutrition Information
Calories |
675.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 10.1 g | 12% | |
| Saturated Fat | 1.7 g | 8% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1182 mg | 51% | |
| Total Carbohydrates | 128.4 g | 46% | |
| Dietary Fiber | 13.5 g | 48% | |
| Sugars | 13.5 g | ||
| protein | 20.3 g | 40% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 338.0 mg | 26% | |
| Iron | 6.8 mg | 37% | |
| Potassium | 405.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
