Brown bread tesco

Brown bread tesco

Grain

Item Rating: 76/100

1 serving (40 grams) contains 90 calories, 4.0 grams of protein, 1.0 grams of fat, and 16.0 grams of carbohydrates.

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532.5
calories
23.7
protein
94.7
carbohydrates
5.9
fat

Nutrition Information

1 cup (236.7g)
Calories
532.5
% Daily Value*
Total Fat 5.9 g 7%
Saturated Fat 1.2 g 6%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 887.6 mg 38%
Total Carbohydrates 94.7 g 34%
Dietary Fiber 14.8 g 52%
Sugars 11.8 g
protein 23.7 g 47%
Vitamin D 0 mcg 0%
Calcium 295.9 mg 22%
Iron 7.1 mg 39%
Potassium 414.2 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

71.9%
18.0%
10.1%
Fat: 53 cal (10.1%)
Protein: 94 cal (18.0%)
Carbs: 378 cal (71.9%)

About Brown bread tesco

Tesco Brown Bread is a wholesome bakery staple made from a blend of wholemeal wheat flour and other natural ingredients. This bread hails from the tradition of British cuisine, offering a nutritious alternative to white bread, with a hearty flavor and satisfying texture. Packed with dietary fiber, it supports healthy digestion and helps maintain energy levels throughout the day. Tesco Brown Bread contains essential nutrients like B vitamins and minerals, making it a balanced choice for sandwiches, toast, or any meal accompaniment. While low in fat and free of artificial preservatives, it’s important to check its sodium content, as some loaves may contribute to daily salt intake. Ideal for those seeking a fiber-rich, versatile bread option, Tesco Brown Bread is a convenient and nourishing addition to a healthy diet.