Brown bread slice

Brown bread slice

Grain

Item Rating: 84/100

One cup of Brown bread slice is around 242.9 grams and contains approximately 528.6 calories, 20.7 grams of protein, 5.0 grams of fat, and 107.9 grams of carbohydrates.

Brown Bread Slice is a wholesome and nutritious option made from whole grain flour, packed with fiber and essential vitamins. Originating from traditional baking methods, this versatile bread is a staple in many cuisines, offering a hearty alternative to white bread. Rich in nutrients, brown bread slices promote digestive health and provide long-lasting energy. With no added preservatives, they make for a clean, healthy choice for sandwiches or toasts. Enjoy the nutty flavor and chewy texture while indulging in a guilt-free treat perfect for any meal!

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528.6
calories
20.7
protein
107.9
carbohydrates
5.0
fat

Nutrition Information

1 cup (242.9g)
Calories
528.6
% Daily Value*
Total Fat 5.0 g 6%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 107.9 g 39%
Dietary Fiber 8.6 g 30%
Sugars 0 g
protein 20.7 g 41%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

77.2%
14.8%
8.0%
Fat: 45 cal (8.0%)
Protein: 82 cal (14.8%)
Carbs: 431 cal (77.2%)