Brown bread cheese sandwich

Brown bread cheese sandwich

Lunch

Item Rating: 63/100

One cup of Brown bread cheese sandwich is around 240 grams and contains approximately 560.0 calories, 32.0 grams of protein, 24 grams of fat, and 64.0 grams of carbohydrates.

Brown Bread Cheese Sandwich is a delicious and nutritious treat, perfect for any time of day. Made with hearty brown bread, it is packed with wholesome fiber that supports digestion. Layered between the slices, you'll find rich, melted cheese that adds a creamy texture and an irresistible flavor. Originating from classic deli cuisine, this sandwich is often enhanced with fresh veggies like crisp lettuce, juicy tomatoes, and zesty pickles, delivering a satisfying crunch. While it's a delightful indulgence, the brown bread makes it a healthier choice compared to white bread, ensuring you enjoy every bite guilt-free. Perfect for lunch or a quick snack, the Brown Bread Cheese Sandwich is a classic you won't want to miss!

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560.0
calories
32.0
protein
64.0
carbohydrates
24
fat

Nutrition Information

1 cup (240g)
Calories
560.0
% Daily Value*
Total Fat 24 g 30%
Saturated Fat 11.2 g 56%
Polyunsaturated Fat 0 g
Cholesterol 80.0 mg 26%
Sodium 1280.0 mg 55%
Total Carbohydrates 64.0 g 23%
Dietary Fiber 8.0 g 28%
Sugars 8.0 g
protein 32.0 g 64%
Vitamin D 3200.0 mcg 16000%
Calcium 480 mg 36%
Iron 3.2 mg 17%
Potassium 400.0 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

42.7%
21.3%
36.0%
Fat: 216 cal (36.0%)
Protein: 128 cal (21.3%)
Carbs: 256 cal (42.7%)