One cup of Brown bread cheese sandwich is around 240 grams and contains approximately 560.0 calories, 32.0 grams of protein, 24 grams of fat, and 64.0 grams of carbohydrates.
Brown Bread Cheese Sandwich is a delicious and nutritious treat, perfect for any time of day. Made with hearty brown bread, it is packed with wholesome fiber that supports digestion. Layered between the slices, you'll find rich, melted cheese that adds a creamy texture and an irresistible flavor. Originating from classic deli cuisine, this sandwich is often enhanced with fresh veggies like crisp lettuce, juicy tomatoes, and zesty pickles, delivering a satisfying crunch. While it's a delightful indulgence, the brown bread makes it a healthier choice compared to white bread, ensuring you enjoy every bite guilt-free. Perfect for lunch or a quick snack, the Brown Bread Cheese Sandwich is a classic you won't want to miss!
Calories |
560.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 24 g | 30% | |
Saturated Fat | 11.2 g | 56% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 80.0 mg | 26% | |
Sodium | 1280.0 mg | 55% | |
Total Carbohydrates | 64.0 g | 23% | |
Dietary Fiber | 8.0 g | 28% | |
Sugars | 8.0 g | ||
protein | 32.0 g | 64% | |
Vitamin D | 3200.0 mcg | 16000% | |
Calcium | 480 mg | 36% | |
Iron | 3.2 mg | 17% | |
Potassium | 400.0 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.