One cup of Brown bread canape is around 236.2 grams and contains approximately 551.2 calories, 15.7 grams of protein, 15.7 grams of fat, and 94.5 grams of carbohydrates.
Brown Bread Canape is a delicious and nutritious appetizer made from wholesome brown bread, topped with a variety of flavorful ingredients. This delightful snack hails from European-inspired cuisine, where fresh, vibrant toppings elevate simple bread. Often adorned with creamy avocado, crisp vegetables, or savory spreads, each bite bursts with taste. Packed with fiber and whole grains, brown bread offers a healthier alternative to white bread, promoting better digestion and sustained energy. Perfect for any gathering, these canapés are not only satisfying but also a guilt-free indulgence that celebrates flavor and health!
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Nutrition Information
Calories |
551.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.7 g | 20% | |
| Saturated Fat | 3.9 g | 19% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1181.1 mg | 51% | |
| Total Carbohydrates | 94.5 g | 34% | |
| Dietary Fiber | 7.9 g | 28% | |
| Sugars | 7.9 g | ||
| protein | 15.7 g | 31% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 157.5 mg | 12% | |
| Iron | 3.9 mg | 21% | |
| Potassium | 315.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
