1 serving (50 grams) contains 120 calories, 4.0 grams of protein, 3.0 grams of fat, and 20.0 grams of carbohydrates.
Calories |
567.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 14.2 g | 18% | |
Saturated Fat | 2.4 g | 12% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 946.4 mg | 41% | |
Total Carbohydrates | 94.6 g | 34% | |
Dietary Fiber | 9.5 g | 33% | |
Sugars | 9.5 g | ||
protein | 18.9 g | 37% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 94.6 mg | 7% | |
Iron | 4.7 mg | 26% | |
Potassium | 236.6 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Brown Bread Canape is a versatile appetizer originating from Western European cuisine, often featured at parties and elegant gatherings. Crafted from slices of nutrient-rich whole grain brown bread, these bite-sized delights are topped with ingredients such as lean proteins like smoked salmon or chicken, fresh vegetables like cucumber or bell peppers, and nutritious spreads such as hummus or yogurt-based mixtures. The whole grain bread base offers fiber and essential vitamins, promoting digestive health and sustained energy. Pairing the bread with wholesome toppings adds vital nutrients like omega-3 fatty acids, vitamins, and antioxidants. Although generally healthy, the canape’s nutritional profile can vary based on the toppings; high-fat spreads or excessive use of cheese might increase calorie and saturated fat content. Enjoyed in moderation, Brown Bread Canapes serve as a flavorful and nutritionally balanced treat ideal for mindful snacking.