Brown bread burger bun

Brown bread burger bun

Bakery

Item Rating: 72/100

1 serving (70 grams) contains 200 calories, 7.0 grams of protein, 3.0 grams of fat, and 38.0 grams of carbohydrates.

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675.7
calories
23.6
protein
128.4
carbohydrates
10.1
fat

Nutrition Information

1 cup (236.5g)
Calories
675.7
% Daily Value*
Total Fat 10.1 g 12%
Saturated Fat 1.7 g 8%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1013.5 mg 44%
Total Carbohydrates 128.4 g 46%
Dietary Fiber 13.5 g 48%
Sugars 16.9 g
protein 23.6 g 47%
Vitamin D 0 mcg 0%
Calcium 168.9 mg 12%
Iron 6.8 mg 37%
Potassium 337.8 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

73.5%
13.5%
13.0%
Fat: 90 cal (13.0%)
Protein: 94 cal (13.5%)
Carbs: 513 cal (73.5%)

About Brown bread burger bun

Brown Bread Burger Buns are a wholesome alternative to traditional white bread buns, offering a rich, nutty flavor and a hearty texture. Made primarily with whole wheat flour, they retain much of the grain's natural fiber, vitamins, and minerals, making them a healthier choice for those seeking balanced nutrition. Ingredients often include yeast, water, a touch of sugar or honey for sweetness, and sometimes seeds or oats for added texture and nutrients. With origins rooted in a growing demand for health-conscious baking, they are widely embraced in Western cuisine and are popular in sandwiches and burgers alike. These buns are a good source of dietary fiber, supporting digestion and prolonged energy release, but may contain added sugars or fats, depending on the recipe. Perfect for pairing with lean proteins and fresh vegetables, Brown Bread Burger Buns provide a nutritious base for crafting satisfying meals.