One cup of Brown bread bacon salad sandwich is around 235.3 grams and contains approximately 529.4 calories, 29.4 grams of protein, 23.5 grams of fat, and 52.9 grams of carbohydrates.
Brown Bread Bacon Salad Sandwich is a deliciously wholesome fusion of flavors and textures. This savory delight features crispy bacon nestled between slices of hearty brown bread, complemented by a vibrant medley of fresh salad ingredients like crunchy lettuce, juicy tomatoes, and crunchy cucumbers. Drawing inspiration from classic Western cuisine, this sandwich balances indulgence with nutrition. The whole grain bread adds fiber, while the fresh veggies contribute essential vitamins. While the bacon offers a rich, smoky flavor, it’s best enjoyed in moderation for a satisfying yet mindful treat. Enjoy this hearty sandwich for a quick meal that doesn’t skimp on taste!
Calories |
529.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.5 g | 30% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 0 mg | 0% | |
Total Carbohydrates | 52.9 g | 19% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 29.4 g | 58% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 0 mg | 0% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.