Brown bread and butter

Brown bread and butter

Breakfast

Item Rating: 65/100

One cup of Brown bread and butter is around 237.5 grams and contains approximately 687.5 calories, 18.7 grams of protein, 21.9 grams of fat, and 112.5 grams of carbohydrates.

Brown Bread And Butter is a wholesome combination that brings together the earthy flavors of whole grain bread and the rich creaminess of butter. Originating from various cuisines around the world, this simple dish is cherished for its comforting taste and satisfying texture. Packed with fiber, brown bread supports digestive health, while the butter adds a dose of essential fats. Though it's indulgent, it can also be enjoyed in moderation to fuel your day. Versatile and easy to make, Brown Bread And Butter is a nutritious choice for breakfast, snacks, or even a hearty meal.

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687.5
calories
18.7
protein
112.5
carbohydrates
21.9
fat

Nutrition Information

1 cup (237.5g)
Calories
687.5
% Daily Value*
Total Fat 21.9 g 28%
Saturated Fat 9.4 g 47%
Polyunsaturated Fat 0 g
Cholesterol 31.2 mg 10%
Sodium 1250 mg 54%
Total Carbohydrates 112.5 g 40%
Dietary Fiber 12.5 g 44%
Sugars 12.5 g
protein 18.7 g 37%
Vitamin D 0 mcg 0%
Calcium 250.0 mg 19%
Iron 7.5 mg 41%
Potassium 375.0 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

62.3%
10.4%
27.3%
Fat: 197 cal (27.3%)
Protein: 74 cal (10.4%)
Carbs: 450 cal (62.3%)